Sex after exercise


Kira. Age: 23.
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Live Well. Do it when you're all hot and sweaty. Working out at the gym and working it between the sheets have more in common than you might think.

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The Best Time to Have Sex Is Right After a Workout—Here's Why

Is there really ever a bad time to have sex? But generally speaking, if you're in the privacy of your own home, you're pretty much always good to go. But should you be having sex after an intense workout — even if you haven't showered first? According to Dr.

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Doing "IT" before or after the gym?

Given that sex is basically an intimate form of cardio not to mention a great team sport! But a new study published in The Journal of Sexual Medicine claims that's simply not the case. Maybe that's still true if you do a carnal workout right before hitting the treadmill—after all, sex makes you sleepy, and men like to cuddle afterwards too— but you're in the clear if you do it the night before. The results found that having sex did not, as some people believe, weaken their muscle strength.

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Most guys fall hard on one side or the other. NFL quarterback Tim Tebow, for example, announced a few years ago that he was abstaining until marriage. Rocky Balboa swore off sex before every major match as did the real-life Marciano before retiring and Muhammad Ali famously said no to nookie for the six weeks before a fight.